Category: Lunch

By Ron Shelf

Too much cholesterol in the blood (high blood cholesterol) can be a severe medical condition that can result to varying circumstances that can be harmful to the body. Individuals may not notice that they have high blood cholesterol concentration present in the blood because this condition is not capable of producing symptoms. There are greater chances of getting heart related diseases when there is high blood cholesterol. Just like conventional Western medicine practice, there is also available Chinese medicine for high blood cholesterol.

Excessive cholesterol in the blood accumulates in the arterial walls that may cause narrowing of the arteries. This condition can cause hardening of the arteries; medically termed as atherosclerosis. In addition to this, high cholesterol is also a precursor for hypertension. Since Chinese medicine is aimed at treating the underlying cause for medical conditions, hypertension caused by high cholesterol is treated by controlling high cholesterol level initially.

While lifestyle modification can help reduce high blood cholesterol, Chinese medicine for high cholesterol can also be an efficient alternative if you want to treat the condition naturally. Acupuncture is an acceptable form of treatment that has long been part of Chinese medicine. At present, several western cultures consider acupuncture as a mew alternative medicine. Acupuncture is one method used in Chinese medicine that is vital in the management of high cholesterol level in the blood.

Cholesterol-lowering medications used in Chinese medicine include natural herbs like Chinese hawthorn and Jiaogulan. These two are considered as the best Chinese herbs for lowering high cholesterol and high blood pressure. They are known and proven in Chinese medicine practice as effective herbs in reducing blood lipids level.

Treat High Cholesterol With Red Yeast Rice

Red yeast rice has been known and proven for years in China to help lowering blood cholesterol.

Patients with high cholesterol should take four red yeast rice capsules daily. It can be taken as a supplement and mixed with other medicines.

Shan Zha for High Cholesterol

Shan Zha is hawthorn berry. It helps in promoting digestion and the movements of meals and fats.

It dilates the blood vessels and dissolves the cholesterol deposits in its lining. Shan zha can come in the form of pill or tea. It should be taken twice daily as a health supplement.

Gugul for High Cholesterol Treatment

Gugul has been used in combination with other herbal medicine for a long time now. The extract of gugul helps in lowering blood cholesterol because of its anti-inflammatory properties.

Gugul extract can also be taken as a tea.

Jiaogulan for High Cholesterol Treatment

This Chinese medicine can decrease the chances of stroke by inhibiting platelets from sticking together, preventing blood clotting.

This herb can help lower blood cholesterol for up to 25 percent. Jiaogulan or gynostemma contain large quantities of saponins. Saponins inhibit the formation of lipid peroxides, decrease blood coagulation, regulate cholesterol, and maintain the body’s sugar levels.

While it remains a fact that prescription medicine are effective treatments for specific diseases; nobody can deny that some of them have undesirable side effects. Chinese medicine for high cholesterol is aimed at treating the underlying cause and not merely on relieving symptoms alone. It is always possible when utilized in combination with dietary and lifestyle modifications.

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Siem Reap Destination Guide

by

sim kany

Angkor Temples

Contrary to common belief, Angkor is not only one, but hundreds of temples. The Angkor Temple Complex was built between the 9th and 14th century AD at Angkor. This region served as the capital of the Khmer Empire in Cambodia. Built for King Suryavarman II in the 12th century, Angkor Wat is the largest religious monument ever built. Dedicated to the Hindu Supreme God Vishnu, the Angkor Wat Temple is today one of the wonders of the world and one of the major reasoms people visit Siem Reap in Cambodia. Angkor Wat has five lotus-shaped towers, a larger central tower, and four smaller surrounding towers. These represent the five peaks of Mount Meru, which according to Hindu belief is the abode of Hindu deities and the centre of the continent Jambudwipa. Built between the 9th and 14th centuries AD during the height of Khmer power to be the administrative and religious center of that vast kingdom, the many temples that make up the complex, including Angkor Wat, reveal a rich and interesting religious and cultural history. It is one of the wonders of the world and the first point of call for most people during their travel to Siem Reap. To get the most out of the visit, it is best to read up in advance so you can better appreciate the relevance of the carvings and structures. To make the most of your visit to Angkor Wat, many people find it useful to have a local guide who will explain the intricacies of the temples. A good guide book can also be handy and you can bring one from back home or purchase one at one of the local markets or just outside the temple gates. An entry pass at the entrance booths amounting to US$20 for one day, US$40 for 3 days, and US$60 for 7 days. For more information, please also see our Angkor temples page or contact us directly for a tailor made tour to see the spectacular Angkor Wat and the magnificent temples of Angkor. Apsara Dancing Show Apsaras, according to Hindu mythology and legends, are celestial dancers. Their figurines can be found in many Angkorian temples. The traditional Apsara Dances have been adapted to represent Apsaras and are a slow yet graceful form of art. These can be seen at many restaurants in Siem Reap. You can enquire about these performances with your local guide. Cultural and Traditional Crafts The presence of Angkor Wat has helped Siem Reap become the cultural centre of Cambodia. The Old Market has on offer a variety of souvenirs and handicrafts, including beautiful traditional silverwork. Traditional silks, baskets, carvings and musical instruments are also part of Cambodian handicrafts. Shadow Puppets: The House of Peace The House of Peace is located 3 kilometres from the town towards the airport. This is a workshop which trains artisans to produce the traditional Khmer shadow puppets, which are made from leather. Shadow puppetry is an art form which is found across South-east Asia and Cambodia. La Noria Restaurant and Bayon Restaurant organise regular shows of shadow puppetry. See these restaurants listed in Siem Reap Restaurants.

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Siem Reap Destination Guide