Category: Cosmetic Surgery

byPhineas Gray

One of the things we all desire in life is to be recognized as an individual. One size does not fit all and we have no wish to be cookie cutter human beings. From the time we’re in school, and well throughout adulthood, we want the world to see our uniqueness. We do this is through our clothing, hairstyles, our tastes in music, movies, and books, even down to the food we eat; we’re always trying to show the world that there is something special about us.

Another way to display uniqueness is by the jewelry we wear. There are the more outrageous jewelry fashion statements, such as multiple piercings all over the body. But if that isn’t for you, how can you show your individuality in the jewelry department? By choosing custom made jewelry instead of run of the mill department store jewelry that everyone else owns, of course!

Custom made jewelry allows you to show your style to the world. It also gives you the opportunity to exercise your artistic abilities. If you are half way decent at drawing, you can think up a design and then make it come alive on paper. What an exciting process! You think it up, you draw it, you create it, and then you wear it. No one else will have that piece of jewelry because it all came from you! Now, if you aren’t artistic, but you still have a gorgeous jewelry design in your head, you can probably describe the design fairly accurately to an artist friend or the jeweler.

From there, if you are an artistic soul, you can actually buy the materials and make the jewelry yourself. However, most of us aren’t quite that talented, so the best option is to take the design to the jeweler and have them make it for you. This is such a fun part of the process! You get to pick which metal you want the jewelry to be made out of – popular right now is white gold, but you can also select metals such as sterling silver and platinum, or go back to gold and use a two tone look with white and rose gold for example, talk about unique! Then you pick the stones. Of course, there is the classic diamond, which will add brilliance to your custom piece. There are also the colored stones – the deep blue sapphire, the rich garnet, the royal amethyst. The list is pretty endless. Besides the basics just mentioned, there are also color variations within each stone type. So you might decide you want a yellow sapphire, for example. It’s custom, so the choice is yours! Another fun thing to add to custom jewelry is colored diamonds such as blue, yellow and black. They really add some pop to certain designs.

When you want to express your unique personality, the possibilities are endless with custom made jewelry.

Common Causes of Itchy Scalp Hair Loss

by

Windell BriggsItchy scalp hair loss is nothing to blow off as it can be the sign of a serious infection. Don’t assume that such problems will go away on their own. If you take that approach you may be distressed at the amount of hair you end up losing before all is said and done. There are many different things out there that can cause it to take place besides an infection. Sometimes the chemicals you place on your hair are to blame. Many people color their own hair as well as apply perms and straighteners to it. If you have a sensitive scalp it won’t do well with it. Some people don’t like the results they get so they immediately apply other products and that is just too much for your scalp to handle in such a short period of time.Is it a Medical Concern causing the Itchy Scalp Hair Loss?There are various types of skin disorders that people suffer from as well. Two of the most common ones are psoriasis and eczema. It can also a symptom of becoming anemic. There are also some other quite rare medical conditions that can cause a person to suffer from itchy scalp hair loss. Should I use Over the Counter Products for Itchy Scalp Hair Loss?While it is very tempting to go out there and buy over the counter products to get relief avoid doing so. Your scalp is likely to be inflamed so additional products on it can cause further hair loss. At the same time it can be very painful when you apply such products to raw skin areas on your scalp. Rather than using such products you need to turn to a professional. If you have just started using new products on your scalp they can be to blame. Immediately stop using such products and see if your symptoms clear up. Even if they do though you want to get a professional opinion. Chances are there are certain ingredients in products you are allergic to. You need to know what they are so you don’t experience itchy scalp hair loss again down the road when you accidentally use one of them. Who should I talk to about Itchy Scalp Hair Loss?A qualified dermatologist can help you identify what is responsible for your itchy scalp hair loss. If you don’t already see one for other skin problems then find out who is available in your area. Most dermatologists are willing to give a free consultation as well so take advantage of such offers.ConclusionItchy scalp hair loss can be scary and it can also be very painful. You want to get to the root of the problem as quickly as you can. That way you will minimize the amount of hair you end up losing. You will also be able to get relief from the pain and inflammation that has occurred. Blood testing is the most common way that a correct diagnosis for itchy scalp hair loss is made. The results of that will help you find the right solution to stop the pain as well as the hair loss.

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By Eric Cho

Obesity has become a huge problem for most people living in developed countries. Today, 30% of children between the ages of 10 and 17 are obese and 60% of all adults are either overweight or obese. There are many reasons for our overweight problem.

Obesity is responsible for increased rates of stroke, heart attack, type II diabetes, and even some forms of cancer. In fact it is responsible for as many premature deaths as smoking. Obesity has now become a threat to our longevity.

On the surface it would seem that the underlying reason is really quite simple. If a person takes in more calories than the person burns, weight gain is the final outcome. These factors certainly play a role in obesity but there are more factors which contribute to this problem.

Modern society has changed a great deal from just a couple of generations ago when agriculture and manual labor were common place. Today people spend a great deal of the day sitting at a desk in an office, driving the car, or relaxing on the sofa at home. All of which has affected the overall health of people living in developed countries.

By the time a person arrives home, the last thing most are thinking about is going for a walk or heading off to the gym. Combine that with the idea that as a nation we eat just as much food, if not more than our ancestors did without nearly as much physical exertion and suddenly the recipe for obesity becomes very clear.

But there is more to it. Statistics show that we have actually doubled our food intake. This is where the fast food industry is to blame. Everything has been super sized and not in a good way either with most of these foods being high in trans fatty acids (the bad fat) and sugar, it is easy to see that weight gain is inevitable.

But the fast food industry cannot take all the credit. Our schooling system has allowed vending machines to offer children fast food and soft drinks with provides no nutritional value and empty calories. School cafeterias that serve food are hardly a step above fast food. Add to that, most parents nowadays don t have time to cook traditional wholesome foods due their hectic work schedule and as a result buy convenience foods which are also high in fat and sugar and low in nutrition.

As well both children and adults are now more sedentary than any other time in history. PE is no longer mandatory in schools; recess time has almost disappeared, after school play time has been replaced with the Xbox or Gameboy. Now instead of the entire body getting a workout only the thumbs do.

Most adults are too busy or too tired to add an exercise regime to their day and even something as simple as a walk can seem demanding. The result is people do not have time to burn off all those excess calories that they are consuming through the day.

Statistics show that if adults in the home are overweight then chances are that their children will also be overweight. Statistics have shown that when adults in the home are not physically active children in the home will not be active either. Studies have confirmed that both good and bad eating habits are developed in the home. It is a combination of what adults allow their children to eat and what they serve their children which is contributing to our overweight crisis.

The reasons for our overweight problem are complex. Increasing physical activity and improving nutrition are great ways to start to work towards a solution to this predicament.

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By Jay Davis

Confused about the differences between P90X and the 10 Minute Trainer workouts? Tony Horton has created two great home fitness programs to help you lose weight and get your body back in shape. However, each program uses a different approach and provides different results.

For those in search of a program to get buff or toned quickly, the P90X program is a great choice. On the other hand if you are in search of a long term exercise routine that you can complete in just a few minutes a day, the 10 Minute Trainer program may provide the best results.

In addition, you could also use both programs in conjunction. Kick start your weight loss with P90X and follow up with the 10 Minute Trainer to maintain your look. Consider the following comparisons when you are ready to choose between the P90X workout routine and the 10 Minute Trainer…

How Much Time Do You Have Available?

The first thing to consider when choosing the perfect workout routine is how much time you have available each day. The P90X program requires a minimum of one hour each day for 90 days. However, you may need to commit to an hour and a half if you are in search of exceptional results. The 10 Minute Trainer program is designed to take up only ten minutes each day. This program has no time frame such as the 90 days length with P90X. Each workout routine is broken down into ten minute intervals, and you can complete one ten minute section per day or you can do several routines. Obviously, the amount of time you spend working out will impact how quickly you see results.

How Fast Do You Want Results?

P90X guarantees that you will see significant results in only 90 days. The program is intended for those who want fast results. With the intense workout regimen you can start out overweight and end up fit and toned in less than three months. On the other hand, 10 Minute Trainer provides results quickly, without a definite date for completion. You can continue the program for 30, 90, or 200 days. You will achieve results throughout the time you are using the program. However, the results you receive will depend on the intensity of your routine and your dedication to the program.

What Is Your Stamina and Ability Level?

Before beginning any workout regimen you need to take a good look at your abilities and stamina level. If you have a medical condition, or are severely out of shape, you may not want to start out with an intense 90 minute routine such as P90X. For most people, this is the hardest part of getting back in shape. In many cases people believe they can accomplish more than they actually can. If you have a hard time walking across a parking lot, you may need to start out slowly. On the other hand, if you are already in decent shape and simply need to redefine your body, an intense workout may be perfect. Many people start out slowly with the 10 Minute Trainer and move up to the P90X program as their stamina builds.

Program Similarities and Benefits

Both P90X and 10 Minute Trainer have many similarities. Each program includes a nutrition program and step-by-step details you can follow. The programs also use methods to ensure you never hit a plateau during your routine. A plateau occurs when your muscles adjust to your routine and no longer respond. If this occurs, you can continue the program for months and you may never see any changes. However, P90X uses a patented technique called “muscle confusion”. The routine is designed in a way that confuses your muscles so you do not plateau. You continually change the exercise routine and continue to see results throughout the program. On the other hand, 10 Minute Trainer uses a process called stacking to avoid plateauing. With each system, the exercises build upon one another to guarantee continued results.

As you can see, each workout program provides certain benefits when it comes to getting fit. Ultimately, only you can decide which program you are prepared for. Always remember, the first and most important step to success is starting something and sticking with it.

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